Focus starts with the big picture

Apr 6, 2023

Focus starts with the big picture Focus starts with the big picture How often do you say, “I just need to focus,” but you don’t know what to focus on, so you grab the first thing you think of or react to the next message that comes in. Try this instead: Look at the...

How I Ditched Distraction and Beat FOMO to Write My Book

Mar 13, 2023

How I Ditched Distraction and Beat FOMO to Write My Book How I Ditched Distraction and Beat FOMO to Write My Book I’m writing a book. Akk! I can’t believe I just put that out into the world. Nevermind, I take it back, I was just kidding. No, really. I am writing a...

End of Day Routines Are as Important as Morning Routines

Mar 6, 2023

End of Day Routines Are as Important as Morning Routines End of Day Routines Are as Important as Morning Routines We hear a lot about morning routines. Meditate. Drink warm lemon water. Exercise. Practice gratitude … I bet you’ve tried a morning routine before. It’s...

3 Favorite Mantras About Time

Feb 27, 2023

3 Favorite Mantras About Time 3 Favorite Mantras About Time Need more time? I’m guessing you said yes, but what if I told you we’re thinking about time wrong? Here are 3 mantras to help stop feeling anxious about time. 1. I am in charge of my day.  If that doesn’t...

DON’T PUT YOUR GOALS ON YOUR TO DO LIST

Jan 30, 2023

DON’T PUT YOUR GOALS ON YOUR TO DO LIST DON’T PUT YOUR GOALS ON YOUR TO DO LIST Your to-do list could be sabotaging your productivity. It’s not just that your to-do list is too long — it’s what’s on there.  Let’s talk about the difference between a goal, a...