End of Day Routines Are as Important as Morning Routines

Mar 6, 2023

End of Day Routines Are as Important as Morning Routines End of Day Routines Are as Important as Morning Routines We hear a lot about morning routines. Meditate. Drink warm lemon water. Exercise. Practice gratitude … I bet you’ve tried a morning routine before. It’s...

DON’T PUT YOUR GOALS ON YOUR TO DO LIST

Jan 30, 2023

DON’T PUT YOUR GOALS ON YOUR TO DO LIST DON’T PUT YOUR GOALS ON YOUR TO DO LIST Your to-do list could be sabotaging your productivity. It’s not just that your to-do list is too long — it’s what’s on there.  Let’s talk about the difference between a goal, a...